How stress damages the brain
How stress damages the brain
Stress, pressure, fatigue, poor diet, alcohol, and drugs damage neural connections between the brain’s prefrontal cortex—or “CEO”—and the rest of the brain. (more…)
How stress damages the brain
Stress, pressure, fatigue, poor diet, alcohol, and drugs damage neural connections between the brain’s prefrontal cortex—or “CEO”—and the rest of the brain. (more…)
this is one of the best way to calm down when you feel anger rising rapidly (more…)
All music can be healing especially when it is played in sequence.The following information gives you guidelines on creating your own healing music sequence, even if you do not play an instrument! (more…)