Category Archives: Body

International yoga day – 21st june

Its an inherent desire in humans to be happy. In india the ancient sages, through inquiry about life, were able to reach of state of consciousness in which the secrets of healthier, happier, and meaningful living were revealed to them. … Continue reading

Posted in Body, Personal Development - General | Tagged , , , , , , | Leave a comment

VITAMIN B12 DEFICIENCY

Vitamin B12 deficiencies cause damage brain and nervous system.

Posted in Body | Tagged | Leave a comment

energy can change the vibes

AMONGST all around, you will notice two kinds of people, the energisers and the enervators.

Posted in Body | Leave a comment

Did you touch someone today ?

Close your eyes and think of your most peaceful, healing moments. No matter what comes to mind, there’s bound to be a touch

Posted in Body | Leave a comment

Just Dance – good health- fitness- manage stress

WHOEVER observed that dance isn’t a form, but a way of life, was perhaps stating a trend of our times. World  is increasingly taking to dance, well beyond just boogeying on the dance floor or shaking a leg at a wedding.

Posted in Body | 1 Comment

How to manage stress – LAUGH

             A common misconception is that we laugh because we think something’s funny. Research has estimated that only 1 in 5 laughing occasions involves any humour. Babies laugh, yet don’t have to watch comedy first! In fact, toddlers laugh … Continue reading

Posted in Body | 6 Comments