Tag Archives: stress

How Anger Hurts You

You may remind yourself a hundred times that you shouldn’t get angry, but when the emotion comes, you are unable to control it. It comes like a thunderstorm. Emotions are much more powerful than your thoughts. What can you do … Continue reading

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How stress damages the brain

How stress damages the brain Stress, pressure, fatigue, poor diet, alcohol, and drugs damage neural connections between the brain’s prefrontal cortexor and the rest of the brain.

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