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Category Archives: food
What is junk food? ‘Junk foods’ are foods that lack nutrients, vitamins and minerals, and are high in kilojoules (energy), salts, sugars, and fats. Junk food is so called because it doesn’t play a role in healthy eating, especially if … Continue reading
Subah Jain is a YouTuber and the founder of Satvic Movement, which is a non-profit organization that provides education about health coming from Vedas and Scriptures. According to Subah when she was 17 years old, she suffered from PCOS, hypothyroidism, … Continue reading
Mrs Shivangi Desai is a Certified Health and Life Coach. She is a Parenting Coach. Her videos on parenting tips have been watched by millions of people across the world. Her engaging live training sessions have been attended by lakhs … Continue reading
स्वास्थ्य के लिए एक स्वर्णिम नियम है — – बहुत सारे खाद्य पदार्थों का मिश्रण मत करो,जब आप केवल एक प्रकार का फल, सब्जी या अनाज खाते हैं, तो आपका शरीर भोजन को अधिक आसानी से पचाता है ,