Tag Archives: health care

junk food

What is junk food? ‘Junk foods’ are foods that lack nutrients, vitamins and minerals, and are high in kilojoules (energy), salts, sugars, and fats. Junk food is so called because it doesn’t play a role in healthy eating, especially if … Continue reading

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Make your Mind Peaceful in 5 mins – अनोखी विधि

this is a meditation to make your mind peaceful in 5 mins.  

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purpose and meaning to life

  Spirituality brings purpose and meaning to life, and as we develop it, we grow in wisdom and love.

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