HAMARI VANI
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junk food
What is junk food? ‘Junk foods’ are foods that lack nutrients, vitamins and minerals, and are high in kilojoules (energy), salts, sugars, and fats. Junk food is so called because it doesn’t play a role in healthy eating, especially if … Continue reading
Posted in food, Personal Development - General
Tagged dietary guidelines, eating habits, energy, full fat, HEALING, health care, healthy food, junk food, life style, low fat, snacks, sugar free
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